https://www.resnickpsychology.com/home daily 1.0 2025-03-25 https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/593fb102-d9e5-4829-bb3b-697a5b2df9e3/unsplash-image-C9k1LfbM23M.jpg Home - Sometimes it feels like the world isn’t designed for you. You feel pressure to conform to expectations that do not make sense for you. Maybe you feel pushed to fit a complex and nuanced self into a rigid, monolithic box. Maybe you are struggling to adapt to challenges with things that everyone else seems to find easy. Sometimes it seems like everybody around you has things figured out, while you feel as though you do not have any answers. You worry that people expect you to be somebody you’re not, and maybe you aren’t even sure who “you” even is. If any of this sounds familiar, I want you to know you are not alone. https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/7cb1e7bd-d330-41f3-998e-29a545c05e59/unsplash-image-zVPM236f6mo.jpg https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/53b74f37-46ad-47a5-a2fe-bed35eb3be5d/couch.jpeg Home - Individual Therapy In individual therapy, the sole focus is on helping you attain insight about yourself. We will work on understanding how past and present experiences have shaped the way you engage with the world as well as how your identity affects the way the world interacts with you. https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/8cdca0e1-1c2c-4124-9201-6bca35e59f16/chair.jpg Home - Supervision and Consultation Are you in training to be a psychologist and looking for a supervisor? I offer weekly case supervision and consultation for trainees in clinical or school psychology doctoral programs. https://www.resnickpsychology.com/individual-therapy daily 0.75 2025-03-25 https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/728831e2-04fa-49e8-b0c5-020b5619eb2f/unsplash-image-pYaKs30p9zg.jpg Individual Therapy - Why individual therapy? Individual therapy provides you with the opportunity to work closely with a highly trained professional (me) whose sole focus is on helping you build insight and self-understanding. Everyone has personal goals they would like to achieve, as well as challenges that keep them from achieving them. Individual therapy is a space for you to learn about yourself and the way that your experiences, past and present, have shaped the way you think about things and engage with the world. With this understanding, we can also work on changing patterns and behaviors that no longer suit you and develop healthy ways of coping with challenges. We’ll make space for the validity of your feelings while considering which courses of action bring you closer to the things that are most important to you. https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/aadd167f-5f9b-4a7a-b456-cf89a7989239/unsplash-image-KSaLhgex8F0.jpg Individual Therapy - My Approach I use an integrative approach, incorporating techniques from DBT, ACT, interpersonal therapy, and psychodynamic therapy to formulate an approach that is specially tailored to suit each individual’s needs, strengths, challenges, and ways of learning. We will work collaboratively, together discussing goals for therapy and working as a team to achieve them in the way that works best for you. The experience you have will be as individual and unique as you are. https://www.resnickpsychology.com/about-me daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/78ad0188-0b3e-4cba-8aca-80b1c4437116/headshot_edit.jpg https://www.resnickpsychology.com/faqs daily 0.75 2025-03-24 https://www.resnickpsychology.com/supervision daily 0.75 2025-03-24 https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/ba58bd5f-92ef-4012-888d-47ca39736d2c/unsplash-image-UNK3sUhp0s8.jpg Supervision and Consultation - Supervision for Psychology Trainees in NYC Are you a psychology trainee in search of guidance for your cases and mentorship for career goals? Are you passionate about learning to do affirming, culturally- and trauma-informed work? I have been supervising trainees at the graduate level for years. I am very invested in the personal and professional growth of my trainees, and I know how crucial good supervision is to developing your clinical skillset. I provide a judgment-free space for you to cultivate your identity as a practitioner and develop clinical skills. When you are a therapist in a training capacity, sometimes it feels like you cannot speak frankly with your supervisors about areas in which you are less secure or mistakes you fear you have made. In supervision, we will only work on learning how to deliver quality clinical services and also talk about how to care for yourself as a provider and know how and when to ask for support. I will be a particularly good supervisor for you if you are hoping to build therapeutic skills in mindfulness-based approaches and if cultural humility, introspection, and affirmation are key components of your identity as a provider. For more information, contact me here. https://www.resnickpsychology.com/get-in-touch daily 0.75 2025-03-24 https://www.resnickpsychology.com/profiles-and-directory-listings daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/1761684633606-MKZNWCQJ8Q381Q7WMQ6S/PsychologyToday.png Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/1761684640634-2Y88YLVSLK2R1XL1IRCI/TherapyDen_Icon.webp Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/1761684679291-OO0IMJGA2MU9C57CCP8W/LGBTQ_Healthcare_Directory_Logo.jpg Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/d9e87071-af59-4bcc-b0cb-5e72c2cc6fdb/Linkedin.jpg Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/ecbf615f-6612-46bc-9908-8709af557215/Pace.jpg Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/2a1a15f0-3d35-43b9-b3ae-621cc6d90fb8/amhc-symbol-dark.png Directory Listings and Professional Profiles https://images.squarespace-cdn.com/content/v1/62066fefb025cd5ebefd42a8/d125b598-8c6a-4a4b-b044-043b57e0201e/APA-Logo.jpg Directory Listings and Professional Profiles